If I feel nervous in speech, I'll relax myself first. I will tell myself there is no difference with ordinary practice. It's nothing important. Secondly, never stop talking, or others will notice my tension. Look around the audience when there is a pause, they will think you are making atmosphere deliberately. Generally speaking, don't exert pressure to myself, natural is the best.
2 The advantage is it could strengthen my confidence, giving me faith to show myself. At the same time it could excercise expressing ability. The disadvantage is there may be too many people staring at you. Maybe the speech not perform well, thus it bring inferiority feeling.
3 The first important is improve expressing ability, reciting more words. secondly having confidence to show myself. Thirdly, adapting mysel fto changing circumstances, learn to deal with all kinds of problems that may occur.
1、由于汉语本身没有严格按语法，英文也口语化，不完全符合语法
2、单词你自己再检查一下，我自己边译边打，可能有错误
I will feel nervous when I do a speech. firstly,I need to tell myself it's not a big deal, just act as what I am doing in my daily life. secondly,I can not stuttered,in case taht people may think I am in nervous,I could just pause a little and look around, which seems that I am try to make the atmopher more easier and make sure everyone have time to understand what I am talking about.in a word, I can not give much pressure on myself,, and take it easy.
2、The advantage is can help me become more confident to show myself, and practice my speech ablity. the disadvantage is so many of people stare at you that you can not express yourself well, and leads to inferiority feeling.
3、firstly，improving my expressing skills, remember as many words as possible, than,to be more confidence, thirdly,learn to more flexible to deal with all kinds of problems.
When Ispeakof tension,I first want torelax the mood,tell yourself,this and theusual practice,no big deal.Secondly,cannot stoptalking,let othersperceiveme nervous,you canpauselooked at the audience,let people thinkI aminyour speechesmoreatmosphere,alsocan let a person feelintheirunderstanding ofwhat I said.To make a long story short,don'tput pressure onyourself,and let nature take its course.The 2advantage is that it canincrease theperson's self-confidence,let you have the confidenceto showyourself,but also toexercise their skills.Drawback is thattoo many peoplestaring at you,maynotgood,cause feelings of inferiority.3the firstis to improvetheir expression ability,many words.Second is theconfidenceto show their.The thirdis to learn toadjust to changing circumstances,to deal with all kinds ofproblems that may arise